class calendar
Please note: all group classes are held virtually via ZOOM.
virtual fit camp
Think boot camp, but FUN! A creative mix of cardio, strength and functional core training, this class is designed for all levels. Everyone is challenged, and no one is left behind.
MONDAYS 9:30-10:30AM
TUESDAYS 5:00-6:00PM
WEDNESDAYS 9:30-10:30AM
pd fit for parkinson’s
Designed for individuals with Parkinson's disease, but also great for anyone interested in better mobility and balance, improved dexterity and flexibility, and less aches and pains.
MONDAYS 2:00-3:00PM
WEDNESDAYS 2:00-3:00PM