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Welcome to Recreation Fitness!

Our philosophy is simple:  If your workouts give you joy, they are more effective, both short- and long-term. We think it is a shame that anyone would treat exercise like just another “to do” on the list.

We know that crash diets, exercise fads and one-size- fits-all training programs do not work and only leave you hungry, uninspired, and unfit. So we’ve created fun, innovative, and efficient workouts and delicious food philosophies that we know you’ll love. Really, really LOVE.

So join us in saying:

“Hello, sunshine … Goodbye, muffin top!
Let’s take this outside.”

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Copyright © 2014 Recreation Fitness