(562) 243-2221


Parkinson’s-specific classes to help you feel better, move better, and live better!

Living with Parkinson’s disease? Our 4-week course is designed to help you:

  • Improve activities of daily living (ADL)
  • Build strength, endurance and overall health
  • Manage stress and PD symptoms
  • Improve mobility, balance, and prevent falling

All classes are taught by certified instructors trained in PWR!Moves, a cutting edge Parkinson’s disease-specific, neuroplasticity-principled exercise program designed to slow disease progression, improve symptoms, restore function, and increase longevity and quality of life.


  • Mon-Wed-Fri at 1:00pm
  • $350 for 4 weeks

We are currently taking reservations at (562) 243-2221 – call today to reserve your spot!

“You must DO the things you THINK you cannot do.” -Eleanor Roosevelt