Breathe deep while you stretch, and strengthen your whole body! Our Yoga I-II classes will both relax and energize you. A fun mix of yoga postures and vinyasa (flow sequences), this fun class is for all levels and experience.
Class meets at Bixby Knolls Gym, 4234 Atlantic Ave, Long Beach 90807.
What to Bring:
- completed Registration Packet (in order to save time, please print packet, fill it out completely, and bring it with you to your first class). Some participants may also need to bring written physician’s consent for exercise.
- yoga mat