We believe that fitness is multifaceted, so we offer a wide range of services to help you look and feel your very best!
- in your home, outdoors or at the gym
- perfect for new exercisers, those with chronic conditions/injuries, those with sports-specific goals or for anyone who wants to maximize their workout results
- two great Long Beach locations: the Recreation Fitness Studio and Whaley Park
- for those who need stress relief, camaraderie and a fantastic full-body workout in a fun, creative setting
- for companies looking to decrease healthcare costs, Worker’s Compensation claims and employee absences and increase productivity, morale, teamwork and general well-being of their staff
- your very own Wellness Coach customizes a program for your company, including onsite “lunch and learn” events, nutritional challenges, onsite fitness classes and more!