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It’s not Hype. The Vitamix is a rocket.

You have got to watch this thing in action. It’s not even a blender – it’s a rocket! Our eyes grow wide open and I swear the thing is ready for take off!

I do not consider my husband and I “consumers” – we share one car, buy second hand clothes, rent books from the library – but we just purchased the Vitamix Professional. So take it from me – today is day three and I must admit I do believe it is WELL worth the money.

Please meet “the glowing green smoothie.

This is straight from Kimberly Snyder – she is very “Hollywood”, but I do love her approach to health. I think she patented this? (www.kimberlysnyder.net)

Ongoing cleansing is a critical way to reach your highest potential of health and beauty. The Glowing Green Smoothie retains all of the fiber of the greens and fruit, rather than removing it. In nature, vegetables and fruit are found with both their fiber and juice intact, and we can’t improve on nature. Fiber is critical for ongoing cleansing by sweeping out toxins on a regular basis, helping to keep your digestive tract and body clean, and also keeping you more full so that you tent to eat less heavier and/or acidic foods throughout the day.

Note: I encourage you to mix and match your greens and fruit. Vary this recipe with kale, chard, arugula, and the like. Just avoid melons, as they don’t combine well with other produce.

Ingredients (64 ounces / 2-4 servings)

  • 1 ½- 2 cups very cold, filtered water
  • 6 cups spinach, chopped
  • 5 cups organic romaine lettuce, chopped
  • 2 stalks of organic celery
  • 1 organic apple, cored and chopped
  • 1 organic pear, cored and chopped
  • 1 organic banana
  • 1–2 Tbs. fresh organic lemon juice

Optional Ingredients

  • Ice cubes (the extra coldness can help newbies with the taste)
  • 1/2 cup of organic cilantro
  • 1/2 cup of organic parsley


Add water, spinach and chopped romaine to the blender. Starting the blender on a low speed; mix until smooth.
Gradually move to higher speeds and add the herbs, celery, pear, and apple. Add the banana and lemon juice last.

*For 1 serving, cut out one of the fruits and the celery.

Remember, your overall diet and lifestyle, and how you are cleansing out waste regularly are critical to you getting the results you want. You can’t just drink the GGS and expect maximum results.