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Behold Amazing Asparagus!

Behold Amazing Asparagus!

Asparagus is loaded with Vitamins K, A, and C, as well as potassium, folic acid, and tons of other nutrients....

Mango Salmon with Quinoa

This simple dish is Joy’s go-to when she needs a hearty salsa fix. She used leftover salmon, quinoa and mango...

Easy Salmon Salad

  RecFit Trainer/Instructor Joy loves simple, healthy recipes, and this one is no exception! this easy-to-make salad is great in...

Pumpkin Seed Pesto

This thick and fragrant pumpkin seed pesto is the perfect fall recipe!   Ingredients:  2 cups unsalted hulled (green) pumpkin...

Pumpkin and Mushroom Pie

Ingredients:  Pie Dough 1 egg, beaten 1/4 cup olive oil 1/4 cup orange juice 1 cup all-purpose flour 3/4 cup...

Simple Spaghetti Squash

Simple, delicious and SO good for you! 2 lb. spaghetti squash olive oil garlic powder to taste 2 cloves fresh garlic,...

Zucchini Sushi

A fun dish Piyuthai makes with her little one that is as pretty as it is tasty! Feel free to...

Zucchini Cauliflower Curry

The original recipe called for garbanzo beans, but I had none. So I used black eyed peas instead. Such a...

Stuffed Delicata Squash

This delicious dish is gluten-free, paleo, and can be easily made vegan/vegetarian. Squash: 2 delicata squash, halved and seeded Lightly...

Orecchiette with Broccoli Rabe Pesto

Orecchiette with Broccoli Rabe Pesto

This pesto will knock your socks off and it’s much lighter than most pestos because of not using olive oil....

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