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Recipes

Behold Amazing Asparagus!

Behold Amazing Asparagus!

Asparagus is loaded with Vitamins K, A, and C, as well as potassium, folic acid, and tons of other nutrients....

salmon-quinoa

Mango Salmon with Quinoa

This simple dish is Joy’s go-to when she needs a hearty salsa fix. She used leftover salmon, quinoa and mango...

salmon-salad1

Easy Salmon Salad

  RecFit Trainer/Instructor Joy loves simple, healthy recipes, and this one is no exception! this easy-to-make salad is great in...

pumpkin-pancakes

GF Pumpkin Chocolate Chip Pancakes

Powered by produce… and chocolate chips: Jessie’s morning power breakfast: Gluten Free Pumpkin Chocolate Chip Pancakes! INGREDIENTS: -1.5 cups hemp...

turmeric-smoothie

Turmeric Smoothie

Turmeric is an amazing spice – this perennial plant of the ginger family is commonly used in Indian cuisine, giving...

overnight-oats

Overnight Oats

It’s no secret that eating oatmeal is beneficial to your health – many studies have shown that the insoluable fiber...

pumpkin seed-med

Pumpkin Seeds w/ Garlic and Chile

3 cups raw pumpkin seeds 3 Tbs. vegetable oil 2 heads garlic (about 24 cloves, peeled, root ends trimmed and...

pumpkin-pudding

Pumpkin Pudding

Pumpkin Pudding 1 can pumpkin purée 1 2/3 cups soy or almond milk 3 Tbsp. cornstarch 2 Tbsp. maple syrup...

Pumpkin Seed Pesto

Pumpkin Seed Pesto

This thick and fragrant pumpkin seed pesto is the perfect fall recipe!   Ingredients:  2 cups unsalted hulled (green) pumpkin...

pumpkin-mushroom pie

Pumpkin and Mushroom Pie

Ingredients:  Pie Dough 1 egg, beaten 1/4 cup olive oil 1/4 cup orange juice 1 cup all-purpose flour 3/4 cup...

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