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Trainer Blogs

Pumpkin Seed Pesto

This thick and fragrant pumpkin seed pesto is the perfect fall recipe!   Ingredients:  2 cups unsalted hulled (green) pumpkin...

Pumpkin and Mushroom Pie

Ingredients:  Pie Dough 1 egg, beaten 1/4 cup olive oil 1/4 cup orange juice 1 cup all-purpose flour 3/4 cup...

planting-the-seed-rec-fit

Planting the Seed

It is just starting to feel like Fall in Southern CA (it was only 84 degrees today), and that makes...

Simple Spaghetti Squash

Simple, delicious and SO good for you! 2 lb. spaghetti squash olive oil garlic powder to taste 2 cloves fresh garlic,...

Avocado Fudgesicles

Yep, you heard us, Avocado Fudgesicles! This refreshing treat may taste naughty, but it is totally guilt-free! 3 medium avocados,...

Cauliflower Breadsticks

1 large head of cauliflower, steamed and minced (or vice versa) 2 large eggs, lightly beaten 1 Tbl garlic powder...

Strawberry Spinach Salad

What I love about strawberry is its aroma. This is simply delicious “Strawberry Balsamic Vinaigrette.” My kids love this because...

Zucchini Sushi

A fun dish RecFti member Piyuthai makes with her little ones that is as pretty as it is tasty! Feel...

Zucchini Cauliflower Curry

The original recipe called for garbanzo beans, but I had none. So I used black eyed peas instead. Such a...

simple baba ganoush

Super Simple Baba Ganoush

This super flavorful baba ganoush is so easy to make! It’s great served with whole grain pita and olives, as a...

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