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Member Blogs

Zucchini Cauliflower Curry

The original recipe called for garbanzo beans, but I had none. So I used black eyed peas instead. Such a...

First 10k Couple Photo

101. Reclaiming my Physical Education

There was an ominous thick knotted rope that hung from the gym rafters in elementary school. With fear and trepidation,...

Vacation Run

100. A 10k and an Antacid-Free Vacation

This past Friday morning, as I packed for our family trip over the long weekend, I grabbed my new turquoise...

Rainbow Chard Smoothie Recipe

Rainbow Chard Smoothie

This delicious Rainbow Chard Smoothie is sure to quench your thirst and put a smile on your face! In your...

Dark Chocolate Pomegranate

I don’t like sweets, but once in a while I can be perked up by a piece of treat. Since...

Strawberry Milkshake Fudge

I was looking for healthy Valentine’s treat and came across this recipe on wallflower girl’s blog. It’s so delish! I...

Stuffed Delicata Squash

This delicious dish is gluten-free, paleo, and can be easily made vegan/vegetarian. Squash: 2 delicata squash, halved and seeded Lightly...

marshmallow sky along the ocean for my run

99. Three Weeks until Race Day

The 10k race is only three weeks away. Each week is filled with strength-training, stretching and ever-longer runs. I rode...

Abs have never looked so bright

98. Catching the Wave

Several weeks ago, I started typing a blog post. It was the first of the year…it was to be an...

Orecchiette with Broccoli Rabe Pesto

Orecchiette with Broccoli Rabe Pesto

This pesto will knock your socks off and it’s much lighter than most pestos because of not using olive oil....

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