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Member Blogs

The Whole Kit and Kaboodle Came to Fit Camp

108. Diabetes Scare, Gratitude and Changes

A few weeks ago my doctor called me to discuss my recent blood work. I sensed it was what I...

Emily's Candy PSA

107. Trick-or-Treat?

It has been ten weeks since I dramatically cut my sugar intake. Perfect timing for the most sugar-crazed-candy-palooza holiday of...

Meet the Cupcake I didn't sample

106. Just a Spoonful of Unlicked Sugar

Every since I can remember I’ve loved sweets, sugar, treats and dessert. Any moment or emotion can be lamented or...

Mommy & Me Kitten-extravaganze

105. Me, Me, Me… Why Personal Training?

You would never know that Southern California has slipped into fall. The skies are still blue, the days are warm...

swimsuits don't scare me, being still scares me

104. Sweet Summer Sweat

The sun shines brightly in Long Beach today. The sunsets of late are streaked with pink, salmon, purple and coral....

Sometimes the numbers are a part of the story

103. The Thrill of 100

A year has passed since the joy of this post. I look back at the face of that woman, the...

caulflower breadsticks

Cauliflower Breadsticks

1 large head of cauliflower, steamed and minced (or vice versa) 2 large eggs, lightly beaten 1 Tbl garlic powder...

strawberry-spinach-salad

Strawberry Spinach Salad

What I love about strawberry is its aroma. This is simply delicious “Strawberry Balsamic Vinaigrette.” My kids love this because...

zucchini-sushi

Zucchini Sushi

A fun dish Piyuthai makes with her little one that is as pretty as it is tasty! Feel free to...

It's a beautiful time of year to sweat outdoors.

102. Spring in My Step

I’ve stopped apologizing this week. There are no tearful glances in the mirror when I tell myself that I will:...

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